If you can't do anything about it, then let it go. Don't be a prisoner to the things you can't change. Let go of the things that are out of your control. Worrying about them isn't going to impact them, but rather working towards them with hope and good intentions in mind may help to effect what you desire to change. Don't be a prisoner to your mental health. You may not be able to change the fact that you struggle with mental illness, but while pain is inevitable, suffering is a choice, and choosing to cling to your illness and allow it to define you is setting yourself to suffer, LET IT GO ! And NO, it's not easy to let go of the identity your mental health has given you, yet the more you fight it and let it define you, the louder and more stubborn it will get, and choosing and deciding to have a life worth living, even while you still may be struggling, is a sign of true and unmeasurable strength. You may not be able to do anything about the fact th