LETTERS TO THE HEALING HEART

                                                                                             Take all the time you need.                                                                                                                       To recognize and face your fear, to open up to those around you, about your struggles, to fight back to heal, to recover; take the time you need for yourself in order to handle each step along the way, to fight back against the fear that has tried to restrain you, and to continue working forward in your progress from the point you are currently at. Never feel as if though you are forced to hurry or rush through any part of your journey simply because they are difficult, open journey to the experience, no matter how long it may take in the process, and give yourself the time you need in order to cope with your current struggle and to continue working through them, while surrounding you along the way. Don't continue to climb to the weight of th

That middle ground is called life. That's what you should focus on- not ahead of or behind you, but rather in the moment, in the present, and on the experience around you that are shaping you into the strong, independent person you are destined to become. Let go of what you can't control-worry, after all won't change what is out of your reach, so have faith in what is ahead, and focus your energy into what you do have the ability to impact for the better. What makes the present worth living in for you?

                                                                                                    A tiny step of courage is always a good place to start. A little leap of bravery is always a great place to build from. Never feel the need to tackle it headfirst without breaking it apart and taking your progress in pieces;always recognize your steps as individual parts, give yourself the time and care you need to push part little boundaries and work to expand the edges of your comfort zone with each passing day. Do not try to overcome huge and monstrous fears in your mind all at once; ease into the idea of facing and overcoming them, and reach out for help at the point in which you feel you are past your limit in order to find the footing you need to continue pressing onward. There is no isolated box in which you are required to sit and work through the knowlegde you have in order to keep making progress in the direction you wish to be headed and sometimes, asking for help can be the