Skip to main content

You Are Not Stuck













You are not stuck.


Though it may be hard to believe at some point within your journey. you are not stuck, in one place unless you allow yourself to be, you are a being of constantly changing feelings and emotions, you have the power to impact and manipulate your journey at any given point, and each step you take forward, no matter how small it may seem, is an inch of progress that you gain.


Do not allow yourself to get trapped in the mindset that you are helpless, within the point that you are, embrace each moment as a new experience, be mindful and present within each passing feeling and emotion and don't unpack your bags at every roadblock, but rather take the time you need to actively work your way through them.


Validate and own your progress, especially at the points in which you feel as though you are at a standstill, honor each tiny step you take, and recognize the movement that comes with each second that travels through your journey.


If you feel as though you are trapped in a mental quicksand, don't sit back and allow it to consume you, you are strong, you are powerful, you are ultimately in control of your journey, and you have the ability to positively impact your path at any given point, to create an effort upon your mental state, and to manipulate the movement of your progress in the direction you wish to be travelling, inch by inch at a time.


You are not helpless, nor are you alone in your lowest and most difficult points,reach out for support and care from others if you find yourself needing a source of finding yourself needing a source of motivation, recognize the source of help that are available to you, and do not feel as though you have no way of finding your footing, but rather invest yourself into the idea of progress, movement by movement , with the poeple, support, care and patience you need in your life in order to do so.

You are not stuck. 

You are constantly moving and changing , recognize an honor every step you take , be present within each moment that passes through your life, and open yourself to every bit of the experience that is constantly occuring around you, emotion by emotion, feeling by feeling, thought by thought.


One day at a time.


Comments

Unknown said…
It gave me immense peace .
What a way to start my beautiful day.
Beautifully written Miss Aneesha
sai said…
Well written- one day at a time that's my mantra these days .... I have an interesting life story ...
Divy said…
It took me back to a character named "Haw" from the book "Who Moved My Cheese?". Owning your own progress is a motivational concept. Well written

Popular posts from this blog

A TINY STEP OF COURAGE IS ALWAYS A GOOD PLACE TO START

                                                                                                    A tiny step of courage is always a good place to start. A little leap of bravery is always a great place to build from. Never feel the need to tackle it headfirst without breaking it apart and taking your progress in pieces;always recognize your steps as individual parts, give yourself the time and care you need to push part little boundaries and work to expand the edges of your comfort zone with each passing day. Do not try to overcome huge and monstrous fears in your mind all at once; ease into the idea of facing and overcoming them, and reach out for help at the point in which you feel you are past your limit in order to find the footing y...

If You Are A Little Better Than You Were Yesterday Then That's Enough

Today if you are a little better than you were yesterday, then that's enough. Never believe that you must solve all of your problems at once, that you must be completely recover in a short time or that you are wrong of flawed for continuing to struggle- take small steps each day in the right direction, for the active effort of moving in the right direction is enough to create a gradual impact, one step at a time. Don't hold yourself to the standard that you must take giant steps in order to be successful, take your journey step by step, from going to the grocery by yourself to driving a car after not getting behind the wheel for a couple of years, or even calling a friend you have'nt talked to in a while, it is often the little steps that add up to a great amount in the end, and that ultimately have the most impact upon your journey in the right direction. Don't believe that you have failed or done something wrong if your journey is taking time. Every journey moves a...

TAKE ALL THE TIME YOU NEED

                                                                                             Take all the time you need.                                                                                                                       To recognize and face your fear, to open up to those around you, about your struggles, to fight back to heal, to recover; take the time you need for yourself in order to handle each step along the way, to fight back against the ...