I am in charge of how i feel and today i am choosing happiness !

You did not come this far to walk away without the victory. You have not overcome all that you have to turn your back to the future.
You have not fought so many battles to stand back from fighting in the greater war.

You were not crafted to turn back or walk away from the challenges presented to you-you were crafted to be victorious to overcome the war placed infront on you, to lose some battles but to continue on despite any struggles along the way.

You were crafted for victory. Don't allow stumbles along the way to make you believe that you are no longer strong or worthy enough to continue fighting- everyone has stumbles, your stumbles don't define you or your strength, and you are brave and strong enough to continue despite any struggles along the way to make you believe that you are no longer strong and worthy enough to continue fighting, everyone has stumbles, your stumbles don't define you or your strength, you are brave and strong enough to continue despite any struggles along the way.

You are not worth stopping your fight. You are worth continuing to fight onward to continue pushing through the battles infront of you, and to allow yourself to achieve and celebrate every small victory at a time, step by step.
You haven't overcome all that you have and fought through all the battles infront of you simply to turn back when one battle is lost, one battle doesn't define your greater war, you have already overcome so much and come so far , and for the battles you have lost, you have won so many more with every step you have taken and every move you have made forward.

You are not a failure for stumbling along the way. Everyone stumbles, but it takes true strength to recognise that you have the ability to continue moving forward despite any stumbles, that each battle is treated individually and you have overcome to win the greater war and that your stumbles and struggles don't define you or the battles you still have ahead of you.
So don't turn back - you have come so far, overcome so much, still have the ability to continue fighting onward, one day at a time.

-Blessings and love.

Comments

Happiness is Here and Now !

A few ways to practice mindfulness- Choose one of your five senses and focus on it wholly. Perhaps you are slowing down to really taste your food, observing the smell of many flowers in your garden, or watching the sunrise/set without allowing your mind to wander. Close your eyes (or fix your gaze on an non moving object) and bring your focus to your breath. Inhale and Exhale . Focus on the sensations in your body, and allow wandering thoughts to visit and pass on as you bring your focus back to your breath. If you find it helpful, you can also add a mantra to your breath, such as "Breathe in peace, Exhale chaos." or " breathe in 'I acknowledge' (whatever emotion is at the forefront of your mind), exhale 'I care for' (whatever emotion is on the forefront of your mind.) Run your hands under cold water or hold ice cubes until they melt and focus on the sensation of how it makes your hands feel. One should mindfully participate in an...

Its Okay to cry , the sky does it too !

Its okay to feel sadness and remorse towards the time you've lost to your mental disorder, and it's okay to be afraid of the fact that you lost time. Yet, one thing rings true : No matter what time you feel you've lost to your mental illness, it was time you spent gaining strength, courage, and wisdom for the road ahead and though you are allowed to feel sadness and mourn that time that mental illness may have taken from your life, also be grateful for that time, in knowing it has brought you to the exact point you need to be at today. You may have missed out on or been overwhelmed by, to feel angry over the cancelled plans and the interruptions of treatment and therapy, to feel remorse towards what your mental disorder has taken from you. AND, you are also allowed to be proud of what the time gave you. You are also allowed to, at the same time as mourning, recognize that your mental illness was just as much as a blessing as it was a curse, as it gave you qualities and ...

If You Are A Little Better Than You Were Yesterday Then That's Enough

Today if you are a little better than you were yesterday, then that's enough. Never believe that you must solve all of your problems at once, that you must be completely recover in a short time or that you are wrong of flawed for continuing to struggle- take small steps each day in the right direction, for the active effort of moving in the right direction is enough to create a gradual impact, one step at a time. Don't hold yourself to the standard that you must take giant steps in order to be successful, take your journey step by step, from going to the grocery by yourself to driving a car after not getting behind the wheel for a couple of years, or even calling a friend you have'nt talked to in a while, it is often the little steps that add up to a great amount in the end, and that ultimately have the most impact upon your journey in the right direction. Don't believe that you have failed or done something wrong if your journey is taking time. Every journey moves a...

LETTERS TO THE HEALING HEART

Search This Blog