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Healing is Yours









Healing is yours. Growth is yours. Recovery is yours.
This journey is yours. 

While it may feel as though recovery and healing are out of your reach from whatever point you are at within your own individual journey, you have a right to healing, you have the capacity to heal, and you are worth every battle of the war leading up to recovery, a war that you are destined to conquer and ultimately move forward from , one day at a time. So take it day by day.


Never get trapped within the mindset that you are no longer worth fighting for, you are worth recovery, worth experiencing, worth healing and you have every bit of wisdom and strength to help you get a grasp on to that healing, no matter how long it may take or how much of your journey you still have left to travel before you reach that point.

Do not allow others to tell you what you must do or the choices that you must make in order to find recovery along the course of the journey you are travelling, and you should surround yourself with those who care for and live by and the total grasp of your struggles, even if that may seem far off from where you are now.

Even if you are not currently in the process of recovery, still give yourself time along the way to heal from the little battles : take mental health days, surround yourself with love and support, feed yourself and sleep as much as you need to in order to refresh your mind and body, take a hot shower- do whatever helps you best cope to be loved and nutured along the ways that will motivate and benefit you to keep going,

Healing, recovery and movement are not mythical tales, fantasies or storied told to provide some sort of false hope.


Recovery is possible.
Healing is possible.


Moving forward is to your gorgeous future is possible. 

And you have every capacity to reach a state of healing, to surround yourself with those who will help you find your footing along the way, and to give yourself the time and care you need in order to navigate every battle along the way, one day at a time.



-Blessings and love.

Comments

Unknown said…
what was your thought process while who were writing this?
October 2, 2016 at 4:42 AM
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